Posts tagged "anxiety"

Panic Attack Symptom – Treatment General Anxiety Disorder

www.topicsofdebate.com Find out if feelings that overcome you during the day might be panic attacks or anxiety attacks. This is what can be described as a anxiety or panic attack symptom. For free answers and solutions to this issue, click the link in this description and get a free anxiety and panic relief lesson series.
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Be the first to comment - What do you think?
Posted by John Hocking - 5/5/2012 at 2:00 am

Categories: Videos   Tags: disorder, general, panic, symptom, attack, anxiety, treatment

Shortness Of Breath?!?! Anxiety?

Question by : Shortness Of Breath?!?! Anxiety?
I am 19, I am rather inactive – I am starting my 3rd year of university in 3 weeks, though I am healthy, I mean I don’t have any physical ailments that could be the cause of this shortness of breath.
A few months ago I had a shortness of breath at about 11 pm and I kind of shrugged it off, went to bed (slept easily) & woke up with the same shortness of breath.
That day I went to a walk-in clinic; I used to have asthma as a child & thought this might be related. The doctor said my breathing was 100% & then asked if I had ever had an anxiety attack before.
I have really no reason to be stressed, so I denied it being an anxiety attack (I am not new to university, I don’t expect a stressful year, I am happily married, I am not working, I don’t have any financial issues so-to-speak).
The next day it still had not gone away and late at night I had a huge attack and started freaking out, as I felt as if I was suffocating, wearing a tight shirt that only allowed me to inhale partially – only about 1 in 10 breaths I felt was fully getting to my lungs. My mom rushed me to emerge that night – they did all kinds of tests, x-rays, & blood tests & stuff and the doctor assured me I am in perfect health. I asked him if it could be anxiety and he said it was possible but there was no medical test to determine it. He perscribed me an anti-anxiety pill.
I stopped taking it soon after because I was as high as a kite and uncomfortable with being that way, as well as the fact the pill did not help with my breathing.

It went away after about a week, came back a few weeks later & stayed for a few days & I just started getting it again today. Sometimes I am wondering if it might be little anxieties that are the onset of this – like a tiff with my husband or coming home to my dog eating my shoes.

Does anyone else have this feeling – & is there any way to deal with this if it IS in fact an anxiety attack? If you don’t think it is an anxiety attack, do you know what it might be?

Best answer:

Answer by Kiana Samadzadeh
I do think its anxiety. I get it too. I’m a 4th year at UC Davis and alot of times when I’m under alot of stress I find myself getting light headed and having trouble breathing. My doctor told me it was stress related.

I’m not big on meds, so when it happens to me I just remove myself from whatever situation is causing the stress, like go out to my backyard or something and just concentrate on my breathing. I take really deep slow breaths through my nose and then exhale through my mouth. I learned it in a yoga class. It works pretty well.

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Be the first to comment - What do you think?
Posted by John Hocking - 5/3/2012 at 1:15 am

Categories: News   Tags: breath, anxiety, shortness

Could I have an anxiety disorder? Or OCD?

Question by sephy: Could I have an anxiety disorder? Or OCD?
Today I’ve really given this a lot of thought and would like to get an opinion. I know my best bet is to go to doctors, but I went a few days ago due to bronchitis, so I don’t wanna seem really odd lol.
Basically, I noticed my behaviour differs from most people so I decided to look up anxiety disorders, where I also stumbled upon symptoms of OCD.
I’ve noticed if I have a cough, I assume I have lung cancer or lung disease, and start googling the symptoms (worst idea ever). I frequently get the feeling I can’t breathe, or I kid myself into thinking I feel like I’m gonna be sick in an inescapable situation (eg, elevator, college interview, train). When I leave the house, I get worried that I’ve left the straighteners on, or brushed past the oven and accidentally left the gas on, or not locked the back door. A few times I’ve walked to the end of my road only to go back to check if the door has actually shut properly behind me. I’m currently job seeking, but I haven’t really applied for many as I’m sure that I won’t be able to do the job. Even shop assistant jobs. It’s stupid.
I know I sound like a major hypochondriac, and I know how annoying hypochondriacs seem. I was just wondering if anyone could give me an idea of what this could be. Any help is appreciated x

Best answer:

Answer by Jeri D
Sounds like you could have issues with anxiety and an OCD problem, but I am not a doctor. I would suggest that you see a doctor again or a therapist that specializes in these disorders and they might be able to help. All of these symptoms could be brought on by the stress of being unemployed. Years ago I had panic attacks that almost kept me from going out in public for the very reasons you discuss here. I went to therapy and read books on anxiety which rally helped a lot. Good luck to you and don’t give up. I still experience anxiety but I now know how to diffuse it and get past it instead of letting it mushroom out of control.

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1 comment - What do you think?
Posted by John Hocking - 4/30/2012 at 4:30 am

Categories: News   Tags: could, anxiety, disorder

Diagnosed with anxiety, is that really what’s causing my chest pain?

Question by Mantis: Diagnosed with anxiety, is that really what’s causing my chest pain?
I went to the doctor a few times this past month for a number of ailments, the doctor said I have anxiety. I had back pain for 2 months now, as I pulled my Rhomboid at the gym, but also neck and chest pains! The pain isn’t that I feel short of breath, but my heart starts to race (even when I’m calm!) and my chest starts to hurt. Not one side, but both sides. It feels like my lungs.

I’m opening a business also, I’m stressed about that. I’m also worried about a lot of things, but generally I’m a calm person. Stress has never been a factor in my life! I deal with stress very well, or at least maybe I thought I did.

Is chest pain really an anxiety symptom like the doctor said? He seemed to be not worried at all about it!

Thanks in advance

Best answer:

Answer by psu176
Well they are symptoms of anxiety. Try to monitor your feelings/mood/thoughts when you have an attack. If they happen when your stressed or worked up then it probably is anxieties. Now, if you do not feel that that is really the problem then get a second opinion.

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3 comments - What do you think?
Posted by John Hocking - 4/29/2012 at 9:00 pm

Categories: News   Tags: chest, diagnosed, pain, really, causing, anxiety, whats

Lung Cancer or Anxiety Question?

Question by meeeee: Lung Cancer or Anxiety Question?
Im 23 and ive been smoking for 6 years. I smoke about 6 to 10 cigarettes a day. I also suffer from anxiety and tried medicine but am now on an anti-depressant medicine that i started about a week ago (and im totally stressed). Right now, my throat feels thick and like I have a lump in it. My chest also feels like theres pressure on it. When I smoke, it seems to make it worse. i did some research and saw Globus Hystericus and that sounds like what I have. In all honesty, how “possible” is it that I have lung and/or throat cancer??? i know it is possibler but what are the chances?? Your answers are greatly appreciated. Im starting to really freak out.

Best answer:

Answer by maverick
No, I do not think you have any kind of cancer what I think is happening is when you drag the smoke into your lungs your swallowing a little of it and it’s causing some acid reflux that’s the lump in your throat it is not something to ignore. there are a lot of things in cigarette smoke to keep you addicted you may be allergic to one of a hundred chemicals they put in these things and that could be making your bronchial tubes tighten or if you have been coughing the muscles that come into play when coughing get fatigued. Drink 8 glasses of water per day at least eight ounces per glass walk ten minutes a day do not listen to music just walk and swing your arms this will help you think better make a goal and that goal is STOP SMOKING it’s not the cool thing when it affects your well being it’s the thing stupid people do so stop hanging with the STUPID PEOPLE and stop smoking then with all the money your not spending on cigarettes open a saving account just put your cigarette money in there and it will add up quickly use that and take a nice trip in the USA there are a lot of beautiful places to go

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1 comment - What do you think?
Posted by John Hocking - 4/25/2012 at 3:30 pm

Categories: News   Tags: cancer, lung, anxiety, question

Anxiety or heart failure or something else?

Question by Crying: Anxiety or heart failure or something else?
i have smoked cannabis for almost 6 years now, at least 2 grams everyday, aswell as cigarettes, im now 17, so a few weeks back i smoked 1 joint with 2 of my friends, so i did not have much, and as i was walking home my world turned upside down, i could not feel my body from the neck down, and everything felt very.. “unreal”, my heart was beating at 140bpm (i know this because i called for an ambulance, but read on) so my heart was beating at 140bpm and i felt like i was going to drop dead, but i know it was not caused by the actual cannabis i had smoked on the day (it was not laced), this was my body paying me back for 5 years of abusing cannabis, i had felt like this in the recent past after using cannabis, but only very very mild, this time it was EXTREME, so when i got home i called for an ambulance in fear that i was having a heart attack, but i am also a VERY paranoid person (take that into account – again a symptom of cannabis abuse) so i got to the hospital and after waiting for 2 hours, still no doctor, by this time i felt better so i discharged myself, i got home and went to sleep, when i got up in the morning that was it, CANNABIS-I QUIT, on the spot (4 weeks later now and i have not even smelt the scent of cannabis) because to be honest what happened and what is happening is scaring the living daylights out of me, so 2 nights after i went to the hospital i was gaming as i usually do on my PC, and all of a sudden i became aware of my heartbeat, i was short of breath (but this time i did not have the “unrealness” feeling) again i thought i was having a heart attack, so i called for an ambulance again, when it arrived my BPM was 120, on the way to the hospital it settled down to around 85, so this time i stayed in the hospital and waited a painstaking 5 hours to see a doctor (so long because i did not have any chest pain to speak of), i sat down with the doctor, he listening to my heart, looked at a little scan that was monitoring my heart rate in the ambulance and said.. you are fine you can go home now, I WANTED TO PUNCH HIM!, and every so often since then i suffer from the following symptoms – shortness of breath, tight chested with small sharp pains, dizziness, a little feeling of unrealness, awareness and increasing of my heart beat, i have come to a decision that it is 1 of 2 things, the first and preferred one being anxiety, and the second one which i am dreading is heart failure. but the thing is i seem to diagnose myself with a new illness everyday, from superficial vein thrombosis, swine flu, lung cancer/disease, and the big one DEATH! i am just so paranoid and ANXIOUS that i think i am going to die, i still smoke cigarettes but i quit cannabis the day this started. my symptoms seem to accure when i smoke cigarettes, but not all the time, sometimes it just starts with no trigger, other than my mind thinking that i am going to die.
i am sorry for the huge wall of text but i am just not in the mood right now to perfect an essay, im trying to sooth my heart which is almost beating out of my cheat.

Best answer:

Answer by essentiallysolo
it is not uncommon for cannabis to trigger an anxiety disorder, sadly, you will likely be stuck with the disorder for life. I would recommend that your best course of action would be to consult a psychiatrist and a mental health professional to learn the best course for coping with a severe anxiety disorder.

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2 comments - What do you think?
Posted by John Hocking - 4/23/2012 at 7:30 am

Categories: News   Tags: else, failure, heart, anxiety, something

Are these anxiety symptoms?

Question by : Are these anxiety symptoms?
Hi

Yeah over the past 2 months things haven’t been going well for me. It all started when I was on the laptop and then I just randomly felt weird, around my nose and face which made me PANIC like crazy; which made me then feel like something is wrong with me. Then for the next 2 months I have had these different sensations, such as tingling in my feet, weak hands, shooting pains in my head, buzzing/vibration in my body, and I feel extremely depressed like whats going on with me; am I ill?

I have looked at symptoms of different diseases and now I think I have them, such as liver cirrhosis, liver cancer, Multiple Sclerosis, brain tumor/brain cancer, cancer overall etc.

How can I overcome this? Im 14 by the way.

Best answer:

Answer by Cheeseball
I get depressed easily and worry about my health a lot. The chances are that you’re fine. But if the symptoms get worse, tell your doctor. Hope this helps!

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3 comments - What do you think?
Posted by John Hocking - 4/22/2012 at 8:15 am

Categories: News   Tags: symptoms, anxiety, these

Herbal Tea for Bone Strength, Anxiety, Smoking, and Liver Cleansing!

Try my herbal tea. Milk thistle and dandylion are for liver cleansing. Oat straw, nettles and horsetail promote bone strength and reduce osteoporosis. Skullcap is awesome to take the edge off for anxiety and nerve conditions. Hawthorne berry is the ultimate heart herb and promotes deep breathing. Mullein leaf reduces flem in the lungs and also helps clean out the lungs. Stevia is a sweetener. Black walnut is an antibacterial.
Video Rating: 5 / 5

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Posted by John Hocking - 4/21/2012 at 9:00 pm

Categories: Videos   Tags: cleansing, herbal, liver, smoking, bone, anxiety, strength

Is this anxiety symptoms or am I just ill?

Question by : Is this anxiety symptoms or am I just ill?
Hi

Yeah over the past 2 months things haven’t been going well for me. It all started when I was on the laptop and then I just randomly felt weird, around my nose and face which made me PANIC like crazy; which made me then feel like something is wrong with me. Then for the next 2 months I have had these different sensations, such as tingling in my feet, weak hands, shooting pains in my head, buzzing/vibration in my body, and I feel extremely depressed like whats going on with me; am I ill?

I have looked at symptoms of different diseases and now I think I have them, such as liver cirrhosis, liver cancer, Multiple Sclerosis, brain tumor/brain cancer, cancer overall etc.

How can I overcome this? Im 14 by the way.

Best answer:

Answer by Liz
These symptoms sound much more like anxiety than cancer etc. Then, you have hormones. Stop worrying, you’ll be fine.

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1 comment - What do you think?
Posted by John Hocking - 4/20/2012 at 7:00 pm

Categories: News   Tags: just, symptoms, anxiety, this

Can anxiety affect breathing?

Question by Anna, Simply.: Can anxiety affect breathing?
I do a lot of Panic attacks and I have anxiety disorders…I wake up sometimes during the night because I have difficulty to breathe and my chest feels tight. Also, one of my biggest fear is to stop breathing (witch triggers panic attacks) and the more I think about it the more I feel like I have difficulty to breath! Im really scared, Because I don’t know why but im so concerned about how I breath, and if I breath okay…..those this have anything to do with anxiety??

Best answer:

Answer by Kay
Yes anxiety and stress trigger panic attacks. It happens to me occasionally i worry about my breathing to. It really helps though if you lay on your back with your hand on your stomach and breath in and count to 5 and then let it out and count to 5. Usually by the 3rd time i feel better.

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Be the first to comment - What do you think?
Posted by John Hocking - 4/19/2012 at 2:15 pm

Categories: News   Tags: anxiety, affect, breathing

Psilocybin and Cancer Anxiety – Part 1 of 2

Studying the use of the hallucinogen (psychedelic) psilocybin to treat cancer related anxiety.
Video Rating: 4 / 5

Born Robert James Byrd,(making him Bobby Byrd – not to be confused with the funk musician/Famous Flames member of the same name), in Fort Worth, Texas, he moved to Los Angeles, California, at the age of 15. As a member of the R&B group, The Hollywood Flames, he used the stage name Bobby Day to perform and record. He went several years with minor musical success limited to the West Coast, including being the original “Bob” in the duo Bob & Earl. In 1957, Day formed his own band called the “Satellites” following which he recorded three songs that are seen today as rock and roll classics.The Song was featured in the 1986 hit movie “Stand By Me”. Day’s best known songwriting efforts were “Over and Over” made popular by the Dave Clark Five in 1965 and “Little Bitty Pretty One” popularized by Thurston Harris in 1957, Clyde McPhatter in 1962 and the Jackson Five in 1972. However, Day is most remembered for his 1958 solo recording of the Billboard Hot 100 No. 2 hit, “Rockin’ Robin”, written by Leon Rene under the pseudonym Jimmie Thomas. It sold over one million copies, and was awarded a gold disc.[2] “Rockin’ Robin” was a song covered by Bob Luman at Town Hall Party on 28 October 1958, The Hollies in 1964, Gene Vincent in 1969, Michael Jackson in 1972, and by McFly in 2006. Sometimes referred to as a one-hit wonder, because despite numerous recordings with a variety of record labels, Day never achieved another Top 40 hit apart from “Rockin’ Robin”. Day died after a long battle
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24 comments - What do you think?
Posted by John Hocking - 4/17/2012 at 7:15 am

Categories: Videos   Tags: cancer, part, anxiety, psilocybin

tell about how is your breathing while having anxiety or depression or panic attack or depersonalization?

Question by : tell about how is your breathing while having anxiety or depression or panic attack or depersonalization?
do u feel as you force yourself to breathe?
or that you miss to some breathing? or have I breathe in last few seconds?
like a very cold air going inside but doesn’t let you get what the body wants from air and you start feeling light headed?
like your chest won’t expand to get enough air?
you feel that there is something wrong while taking the air? as throat or the IBS making some problems …

OMG I even forget how I had to breathe before :”(

I have fear of sleeeping and stop breathing or forgeting to breathe :”(

tell me exactly with details about how your breathing looks like?

I face all of that 24/7 … I hate that feeling

I feel I am going to faint all the time… now 4 years having that … I want to enjoy my life even for 1 day please help :”(

thanks hope to read your story with these disorders

Best answer:

Answer by Rajinder
You will get relief by monitoring your water and liquid intakes. You may like to read the following. What helped the IBS boy will help you breath easy. I keep doing the same thing every now and then. I have always (without fail) felt that after 24 hours of no water periods I breath much better and much more deep. There is more than 100% improvement. Though I have no issues with IBS or breathing.

The medical community has no idea what is IBS, what causes IBS. My friends daughter’s diagnosis was IBS. After my friend spent Rs. 50K on various tests, he was told by doctors that she has problem in her mind and he should take his daughter to psychiatric.

Let me try to define the problem and give a solution.

People feel sleepy after they eat in excess or take too much of alcohol or sweets.

What is the reason for feeling sleepy? Again medical community is silent on this as well. But they give medicines for this as well? Should we really allow the doctors to give medicines when they do not know the basic underlying reason????

When a person eats something, it needs to be digested. The digestion process is know to be very energy intensive. When the body falls short of resources to digest the food, it tires out and sleeps. This shuts down the operations of the body except heart, kidney and other essential functions / organs.

When a person indulges into eating, drinking sessions which does not create enough energy resources, he becomes weak. After this whatever he eats is simply passed out immediately.

Over past 5-6 years I carried out various hit and trial experiments on IBS. I got success when I tried the following on a 19 year old boy.

This boy weighed 43kg, 5ft 8 inches height, total body water was 68%, muscles less then 5%.

I asked him to drink one glass of water 1 hour before each meal. Next day he told me that he got complete relief. But after 3 days he said his condition has gone back to old status.

Now I asked him to give up water and all liquids for 48 hours. The results shocked me. He was completely cured of the following –

IBS and mouth ulcers in 48 hours. Pain in legs after 6-8 months. I followed up with this person for next 15 months. There were 3 instances of IBS lasting 1-2 days on 3 occassions. The solution was change in water drinking habits. When he was on low water intake, he was advised to drink more water for 2-3 days. When he was on higher water intake he was advised to cut down on water intake.

It gave him complete relief.

I applied the same solution on 2 more person of 18-20 years of age. It worked simply by cutting down on water intake.

Now if you decided to try it the next problem is that one who is used to drinking water or other liquids and feel thirsty quite often.

First thing in the morning drink tea (on empty stomach). One should not take anything with tea. Tea on empty stomach leaves a bitter taste in mouth. Resist drinking water or any other liquid for next 3-4 hours. After this the bitter taste will be gone. AFter this there will be no thirst signals. For the next 48 hours there will be enough fluid in your mouth and food pipe. You can eat your normal meals minus any liquids for next 24 hours.

After having gone thru the above process go without water and liquids again after 2-3 days without taking tea first thing in the morning.

If the above does not give complete relief. Add salt to the water the next day after going without water. 3 grams of salt with 1 glass of water. 4-5 times in a day. Salt is a purifier and it will resolve the problems better. You will have to continue drinking water 1 hour before meal.

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Be the first to comment - What do you think?
Posted by John Hocking - 4/16/2012 at 1:00 pm

Categories: News   Tags: breathing, depersonalization, depression, panic, attack, having, anxiety, about, tell

Is this heart, anxiety, or lung problems?

lung problems
by Paleo-Crossfit-Omnivore-Lowcarb-NonVegan-Meat-Diet

Question by emocrazy123: Is this heart, anxiety, or lung problems?
okay so I’m not really sure if this is lung, heart, or anxiety problems because really I have a lot of anxiety bit I always have this feeling im not sure if it’s in my lungs or chest or what but it’s like something is making me feel disconnected from the world and my chest just feels like my lungs are going out like it just goes all light and fluttery..idk the feeling is indescribable I used to get them every now and then but now it’s like maybe 4 times a month now and whenever it happens I have to breathe really hard to get the feeling back to normal

Best answer:

Answer by Cisco
Anxiety. I thought the same as you. I had gone to the hospital and they said I was fine. It wouldn’t hurt to get checked though.

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Posted by John Hocking -  at 9:00 am

Categories: News   Tags: heart, lung, problems, anxiety, this

is it normal thing to feel that you are not breathing while anxiety or panic disorder?

Question by : is it normal thing to feel that you are not breathing while anxiety or panic disorder?
I always feel that i am not breating…alike I am forgeting to breathe… and suddenly i get afraid that I am not getting oxegen to my brain and i will die.. like you don’t feel how the breathing is happeing.. or how the air is getting into your body… .. it gets me to get muscles tention and chest pain.. and just weak can’t stand …no balance .. blured vision .. upset stomach… when i get scared if feel as there is something behind my stomach throw needels into my body and makes me have like sting to my heart and brain… getting cold sweat in the hands and feet … sensetivity from lights and loud sounds… i get dizzy and light headed.. I can’t take a deep breathe… like my chest is very tight .as wearing a corset .. or someone pulling my chest muscles to the back.. I feel like having a baloon in my chest and it is about to explode diffeculty speaking or looking up.. shaking legs specially the right leg.. and i feel as my whole body is turned off as no heart pulse no brain… nothing every thing is numbness .. i don’t feel my limbs belongs to me.. althought when i touch them i can feel them… but like me not me anymore.. afraid to go crazy.. afraid from fainting sensation..or pass out.. feeling as i have IBS … pain in my breasts.. specially the left one… can’t sleep with relaxing way.. i always curve my body inside and looking as someone if feeling cold.. i want to sleep like i am in heaven .. each limb in a side.. no fear whle sleeping.. i get panic attacks in my own bed… i wake up i see things moving .. i get scared.. i feel as my head is flying and watching things and my body is still dead.. sometimes i feel i am tall,, sometimes small… is that depersonalization..?

i hate how bad my life looks like :’(

how can i get rid out of this?

do you feel as there is soemthing melting inside your head and going through your brain.. and makes your head heavy and just want to faint you?
or feeling as you have a water moving right , left, forth and back .. and makes you dizzy and move the way it moves inside your head..?

i get also nasal liquid going through my throat .. it looks white and sometimes kind of light yellow .. since i start anxiety? is that from anxiety?

anyway my brain MRI says i have normal sinus …

when i look at the mirror i see stranger… not me.. :(

sometimes my heart beats fast and sometimes i feel as it stopped.. no pulse.. doctors told m you are fine.. just go home that is from stress. i don’t believe them?

how were u able to calm yourself and say it is all anxiety attacks?

what cause me feel these moves in my body that makes me dizzy.?

whyw hen i walk i feel my legs are like jelly.. and feel the hard ground as it is walking sand .. something that can be soft and curve.. although it is a ceramic..?

how you stopped worried from thinking u might be really sick and no doctor can understand?
i am going through that hell for 4 years now.. 24/7 and still afraid and want to know if i am really sick or it is just fear and stress :”(

please help and answer all my questions
please share with me your symptoms and how you treat them?

thanks

Best answer:

Answer by A=alyze
By this wall of text i imagine you are fixating on small details. When people get excited cortisol is released, and sometimes due to stress. It can lead to you fixating on details that can’t be analyzed to find a solution that will calm you down. Focus on how youre feeling and behaving and whether its realistic what youre feeling. The feeling wont vanish right away if you realize the anxiety is unfounded. But keep it in the back of your mind, breathe deeply and it should calm down in 10-15 minutes.

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Posted by John Hocking - 4/14/2012 at 7:00 pm

Categories: News   Tags: disorder, feel, normal, panic, breathing, anxiety, thing

For people with anxiety or panic disorders…?

breathing disorders
by Alin S

Question by Amy: For people with anxiety or panic disorders…?
What event (if any) in your life triggered the beginning of your anxiety disorder?

What has worked best for you to treat it…medicine, therapy, breathing excercises, etc.

Best answer:

Answer by Amos E
Well, when I was a kid my parents beat me a bit too much I’d say. (Especially my Father.)

But if you ask me, what hurts me the most is the mental damage done by being yelled at by my Mom.

I always have nightmares of her yelling and screaming at me to this day.

-Amos

(Edit) :: What helps me feel better? Doing anything that can release steam, punching something, screaming in my head, or sometimes just laughing at a good joke, and taking my mind off of serious thoughts.

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Posted by John Hocking - 4/13/2012 at 2:30 am

Categories: News   Tags: disorders, panic, anxiety, people

Generalized Anxiety Disorder.

Everybody worries from time to time, but if your worrying extends to interrupt your daily life and cause debilitating anxiety, you may have Generalized Anxiety Disorder, or GAD. While people with GAD may start out by worrying about simple things, this disorder can easily take over a person’s life and cause other medical problems. If you think that you have GAD, you should see your doctor immediately and talk about your various treatment options. People with GAD worry about normal things like money, healthy, relationships, and jobs. It is normal to worry about these things, even on a daily basis. However, if you have GAD, you will find that this worry is constant and excessive—and in many cases, irrational. People who are diagnosed with GAD are often so distracted and consumed with worry that it is impossible to think about or do anything else. From the moment a patient awakes to the moment he or she falls asleep, worry is a part of life. Often times, the worry has no foundation. Medical professionals do not yet know what causes GAD, so treatment and diagnosis can sometimes be difficult. There are a number of symptoms stemming from GAD which include nausea, difficulty breathing, muscle tension, headache, restlessness, fatigue, sleeping problems, a change in appetite, and sweating or hot flashes. If you are experiencing some of these symptoms and find yourself worrying often, you should see your doctor for help with what could be GAD. Treatment for GAD begins with ruling
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3 comments - What do you think?
Posted by John Hocking - 4/3/2012 at 12:00 pm

Categories: Videos   Tags: disorder, anxiety, generalized

Q&A: Is this breathing problem anxiety? a disorder? PMS? something else??

Question by Kitzi K: Is this breathing problem anxiety? a disorder? PMS? something else??
I have problems breathing, i need to take a deep breath every few minutes and its getting worse, its kind of like a ‘sigh’ or a little bit like a yawn, but feels like I can never get enough air. Most of the time I feel like I shudder’ afterwards, almost like when a baby cries and is winding down afterwards and gives the little sobs.

I am feeling like I am suffering anxiety, i was on valium before and feel similar to the time before…. i also am tired, but insomniac, and then have burts of energy and then followed by very little motivation. I’m having relationship issues, money worries and have two small kids, but nothing has changed for the worse there. I also suffer badly from PMT/PMS and cannot seem to get it under control…..

Right now the breathing is worrying me, it may sound like i have a lot on my plate but thats just a part of it, and thats just normal for me – LOL! what do you think? could the breathing be part of the anxiety problem? Or maybe something else??

Kitzi

Best answer:

Answer by aupuni808
It could be a part of the anxiety. It’s highly likely, the way you explain it. But you should definitely go get checked out with your general health practitioner doctor. If asthma is ruled out, then you should bring these symptoms up with your psychiatrist or psychologist (I am assuming you’re seeing one). If you are seeing one, are you on any medications? The ‘breathing problems’ could be a side-effect of a medication. Either way, get it checked with a professional, immediately. Breathing is pretty important. *wink*

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1 comment - What do you think?
Posted by John Hocking - 3/21/2012 at 10:15 pm

Categories: News   Tags: disorder, else, problem, something, breathing, anxiety, this

Dizzyness common with anxiety disorders?

Question by Healthy Guy: Dizzyness common with anxiety disorders?
I have GAD, and i have been doing really well as of late in controling my anxiety….im NOT on medication, but do take Klonopin if i need it….i take 1mg about ever 2 weeks if i feel i need somthing to relax. ANYWAYS- for the last week i have had no symptoms of anxiety disorder, BUT tonight i am…right now….

i was sitting here surfing the net then i felt funny in my head, i stood up and walked from one end of my hose to the other and i was unstable, but badly but basically a little dizzy, then my heart started racing FAST….i guess i had a little bit of a panic attack in there, but with controled breathing i made short work of this…

so my question is, is dizzyness like that common with theGeneral Anxiety Disorder /Panic Attack?

p.s. if you have suffered panic attacks, its like you can have different symptoms every time it happens…it sucks…thanks.

p.s. the dizzyness lasted around 2 minutes and was mild….DEFINITLY not the worst i have had…

Best answer:

Answer by Elizzabeth
Yes I to have anxiety attacks. One of the very first symptoms I ever had was dizzyness. And my head felt “weird”. (I don’t know any other way to describe it, just weird).
It may be different from person to person. When I get the dizzyness, it is only for a second or mabe a few seconds. Sometimes my heart feels like it is racing. That one I think is a pretty common symptom. Deep breathing and self talks help me. I have found that the more I exercise, the better I do.
*****
Other symptoms I have are (and you may have too) are numbing of the fingers, hands, and arms. (not all at once)
*****
As for your question, I think symptoms can vary everytime it happens. Just my opinion.

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Posted by John Hocking - 3/17/2012 at 7:45 am

Categories: News   Tags: common, disorders, anxiety, dizzyness

Is anxiety that powerful?

Question by SalemB: Is anxiety that powerful?
Why is it when I get obsessed about a disease or illness I can feel things? For example when I worry about brain tumor, I can feel all the twitches. Or if I worry about lung cancer I get pain in chest and back. It seems like when we read about signs and symptoms from the Internet, out brain store somehow and then plays tricks on us

Best answer:

Answer by jaedacoy
placebo is powerful yes.
anxiety alone though, can also cause physical symptoms. together yes, its a powerful brain body connection

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Posted by John Hocking - 3/15/2012 at 11:15 am

Categories: News   Tags: anxiety, powerful

albuterol anxiety

Buy Ventolin now – pillsrx24.com albuterol anxiety Ventorlin inhaler By Imani Perry In reporting the results of the global survey, eFinancialCareers says compensation is a particular challenge for Wall Street firms. “It’s never an easy balance when retention continues to…
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Posted by John Hocking - 3/13/2012 at 5:00 pm

Categories: Videos   Tags: albuterol, anxiety

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