What steps can homeowners do to improve their indoor air quality?
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Q&A: Is this how Cuba treats people who work to improve their country?
Question by : Is this how Cuba treats people who work to improve their country?
By Andrea Mitchell, NBC News correspondent
A U.S. government contractor sentenced to 15 years prison in Cuba contacted NBC’s Andrea Mitchell on Friday, reaching out from prison in Havana to plead for help.
“Get me the hell out of here,” Brian Gross told Mitchell, she reported on NBC News with Brian Williams.
The Maryland native, who has served two and a half years, was convicted of crimes against the state for bringing satellite and other communications equipment onto the island as part of a USAID-funded democracy-building program. Cuba considers such programs an attempt to destabilize the government.
——————————————————————————–
Gross has been pleading for parole to visit his 90-year-old mother before she dies of lung cancer.
Best answer:
Answer by 1freethinker1
his fault, why go to a country you know is corrupt.
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How can one reverse or improve COPD or similar respirator diseases?
Question by : How can one reverse or improve COPD or similar respirator diseases?
Best answer:
Answer by Iris
COPD cant be reversed. Once you have it, you have it for life but there are different therapies to help reduce your symptoms, improve quality of life, and encourage your active participation in your treatment. It will not reverse the damage to your lungs already caused by COPD. Instead, it will help you improve your ability to carry out daily tasks, such as dressing, grocery shopping, and walking, within the limits of the disease.
If you smoke and dont have COPD yet. Quit smoking now!!
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How can I improve on this piece of writting ?
Question by angel _girl13: How can I improve on this piece of writting ?
Finally done my english homeowrk i would appreciate if you could read
i’m sorry dat its long
the tittles don’t get me started on people who smoke
The Petrifying truth : Millions of people smoke just in the UK alone . Watching in rational, intelligent people smoke brings about horror, disgust and sadness.
Critically, it’s widely known that smoking ruins your health. It causes many problems in the mouth, traches it even turns your lungs into coal these are just a few of the endless list. The most serious problem, responsible for more than half the populations death is cancer.
Despite the serious warnings of the dangers that include family sufferers , advertisements and the vivid images displayed on the pack-SMOKING KILLS , we still decide to turn a blind eye. Let us use our brain’s not our veins .
Constantly teenagers are faced with temptation and peer pressure in order to fit into the crowd . Always be in control of yourself. Three second response . NO ! After all it’s just a white piece of stick . You can always find other friends who respect you . It’s simply a matter of making the effort , then appreciating the results.
Nicotine is the substance that makes you crave for more and more and more . After experiencing the side effects of smoking, people attempt to give up. however they end up joining the “I can’t ” club . Commonsense, Why smoke in the first place?
This money could be utilised wisely rather than intoxicating your body. In comparison to euthanasia. What has your body done to deserve this ?
Why not take a vacation with friends and family where you’ll be able to gain knowledge of different cultures globally, a perfect opportunity for relaxing and for delegating your stress.
Round the world, children are starving. Struggling for basic necessities existing on meagre amount of rice. No doubt, you’ve seen the horrific pictures of them on the television with swollen round bellies and legs like sticks. .
A square has 4 ends .A triangle has three ends . A Life has only one end. Appreciate every moment of it .
can you tal me if i’ve used all the approriate english techniques and grammer and wheere i need to improve
oh give me a mark as well out of 30
thankuuu
Best answer:
Answer by Lisa Dee
You need to focus your topic. This essay is all over the place! Additionally, it honestly sounds like you are spouting bumper stickers. The sentences are short and choppy. How about giving it another try and resubmitting. I’ll try to help you through this.
All in all the bulk of your thoughts are salvageable, but this needs way too much work for a simple proof reading.
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How can I improve this?
Question by : How can I improve this?
It’s one of those dark, depressing Mondays when you’re feeling so reluctant to go to school that it’s extremely difficult to conjure up a positive mood. It’s seven o’clock in the morning and all you want to do is stay at home in your warm, cosy bed, and the thought of it is so invigorating… You wish! This is reality that we’re talking about! Nothing can be as superior as that. This is how it really works…
You’re walking to school in the morning trying to stay awake amongst the cold, gloomy atmosphere. Everyone’s rushing to work while you just want to go home. Then you’re put in an even worse mood because you’re having to put up with the horrific acrid smell of smoke which burns the back of your throat and at the same time, tastes disgusting! I’m not talking about car fumes, or chimney smoke – I’m talking about cigarettes.
It’s all because self-centered people haven’t even considered the poor passers by who have to put up with inhaling the dirty, foul-tasting stuff! I do not care if it is free – I do not want your second-hand smoke, thank-you very much! The stench is revolting; having it following me everywhere I go is bad enough but being forced to smell and taste it pushes me to the absolute limit. Why do people feel the need to smoke? All it does is lead to cancer, lung and heart problems and inevitably death unless you are lucky enough to bypass it. Although some people manage to avoid this potentially life-threatening disease altogether, they still seem to think “Oh who cares? Pass me your lighter!” and yes, they do decide to carry on with this quite frankly dirty and DISGUSTING habit!
People don’t acknowledge how insidious cancer really is. It creeps around your body without you even realising, like a vine growing rapidly inside your body, wrapping around your organs. Just the mere thought of it disgusts and appalls me. Obviously nobody has witnessed a person dying in hospital, a lost cause – it is not a pleasant site to see. Seeing them perfectly healthy one minute and then being transformed into skin and bone, ravaged with discomfort. Having to take morphine several times each day to ease pain they are going through. To look into their eyes which have sunken like ships into their head… Is that the sort of situation you want to be in? If you continue smoking, that could be your fate.
Also, I have to say that it is quite a sickening thought having a partner who smokes; imagine all the muck advancing rapidly like venom inside their body. Nobody would even dream of kissing an ashtray so I definitely wouldn’t want a boyfriend who smokes. Just the thought of looking at the brutal, brown butts that have caused so much damage to human bodies sickens me to the point where I’m actually judging people if they smoke! Smoking can lead to many types of health problems such as cancer where as if you don’t smoke, it will help maintain your health and cleanliness of your mind. Moreover, there are enough adverts on television to show the devastating effects smoking has on the lungs, the mouth and other parts of the body. Seriously, is it not enough to know that 8 in 10 smokers have the risk of getting lung cancer? You could be hurting your children too! More than 17,000 children under the age of five are admitted to hospital every year because of the effects of passive smoking. Are you really going to be cruel and heartless enough to cause your sweet and innocent little children to be appointed to hospital due to YOUR selfishness? Not only could you be killing children but about 2,700 people aged 20-64 die from second-hand smoke and a further 8,000 deaths occur a year amongst people aged 65 years or older. I certainly wouldn’t want to be a part of that, would you?.
It is never too late to stop smoking and stopped would greatly benefit your health. For example, if you stopped smoking before developing cancer or some other deadly disease, you avoid most of the risk of death due to smoking. Every cigarette you so carelessly put to your lips is doing you damage.
My one wish is that the people I know who smoke would listen to my advice, but it seems like the nasty, narcissistic drug nicotine has affected their view and dulled their senses. Regardless of the fact that nicotine is a very addictive substance, it’s your choice to stop before it’s too late…
Best answer:
Answer by worldisone
this is very good
What do you think? Answer below!
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What can I do to improve my immune system?
Question by Mizz G: What can I do to improve my immune system?
I live a healthier lifestyle than most people around me, and yet without immunization I’m down with upper respiratory infections for weeks every two months or so. I spend almost a quarter of my year being sick, and I am not about to take this anymore.
So here’s my checklist:
[v] balanced diet and nutrition
[v] exercise (I take an hour’s walk home from the office, but the air quality of the city I live in is dreadful, especially during rush hours)
[v] plenty of water intake
[v] abstinence from tobacco and alcohol
[v] good personal and home hygiene
[v] enough rest (about 60-75% of the time… exceptions include deadlines and other normal parts of life)
And yet I get sick more often than my friends who smoke and drink and are generally irresponsible of their health.
I asked my doctor about immunization, but he said that vaccines for upper respiratory diseases only exist for young children and are not made for adults because adults have a far better immune system. Well OK, I won’t die from a fever and a sore throat, but it is expensive to have to visit the doctor each time, and missing a lot of work days won’t help with my career despite the praises I’ve gained for my performance.
Is my doctor lying to me so that I get sick more often and keep coming back to him? Or are there immunizations that I can take in order to maintain a good health? Also, what other daily habits can I adopt without appearing to be mysophobic or otherwise abnormal?
* I got immunized for influenza in March 2010, said that the vaccine was good for a year.
* Mid June: I already got a bacterial upper respiratory infection already and was down for two weeks
* Early November: I got a viral upper respiratory infection but the doctor prescribed me antibiotics while waiting for my blood test results, having mistakenly suspected that I got typhoid. It was only then that my doctor told me that the vaccine had expired by July because now a different strain of influenza is breaking out. My fever lasted a week, but the coughing lasted a month.
* December: I had only cured in early December, and two days after Christmas I got another viral upper respiratory infection, which my doctor believes is NOT a relapse of my last infection. I was prescribed Panadol, Nonflamin, Benadryl, and Pancreatin (because I feel abdominal pain every now and then). The doctor predicted that I should be recovering by today and ready to go to work tomorrow, but the fever has only w
Best answer:
Answer by jackkkster
You can take alot of vitamins
Know better? Leave your own answer in the comments!
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More from my dark side…1st revision…How else can I improve this poem.?
Question by Sptfyr: More from my dark side…1st revision…How else can I improve this poem.?
I’d like to begin by saying that I am not ill. However, it is based on my mother’s brief fight with lung cancer. So, if you haven’t heard, Smoking kills. Constructive criticism, please.
An Unwitting Invitation
misery…
What lurks here in my shadow?
black foreboding specter,
getting larger, growing bolder
soul seeking predator?
foul, is your cadaverous breath
hanging in this noisome coil,
flowing from my heaving chest…
my lungs begin to boil.
The fire within my spirit wanes.
I only wish to breath deep and rest,
but there’s a darkness growing here
deep within my ailing breast.
malignant stalking creeper,
desolate black dancer,
demented lifeless reaper,
cell invading cancer.
You, are not welcome here.
Though there’s none, but me to blame.
I must accept my time is near.
A moth to flickering flames.
fearful heart leaping…
seductive darkness descends.
bitter brain screaming…
hard confusion ends.
acquiescent mind easing…
etherial lightness ascends.
death rattle ceasing…
soft inclusion begins.
…solace
Tah Dah…you did 
I’ve often wondered what TD stood for.
Evadne, I like the way you say “recovering” because it seems like no matter how long you’ve quit, there are still those little urges every now and again. So, Kudos to all of you who have won the fight. It’s a hard one, no doubt.
Thanks everyone.
I’m with you on that reyn. That’s what I get for listening to the devil. I really prefer poems that leave something to the imagination.
Best answer:
Answer by Shakespeare in Love
What a wonderful way to describe misery! Even death appears to be beautiful in poetry. Good job! I like your poem just the way it is.
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Categories: News Tags: poem, side...1st, improve, more, revision...how, this, dark, from, else
?PROBIOTIC DIET or what? I am looking to improve asthma/cough/lung function- Any suggestions to healthy diet?
Question by lindasue m: ?PROBIOTIC DIET or what? I am looking to improve asthma/cough/lung function- Any suggestions to healthy diet?
Best answer:
Answer by kasscabel
I know Probiotic Diets work for some things, but I’m not familiar with it working for lung functions. I would suggest you getting on an herbal or Homeopathic medicine to help you. New Sun makes quite a few different formulas for lung health, asmtha control, etc. If you are interested in trying an alternative medicine to help with your problem. Please check out the link below. Good Luck, and have a great day
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Categories: News Tags: improve, function, healthy, looking, probiotic, asthma/cough/lung, suggestions, diet
Q&A: How can I improve my flute playing, by increasing my lung capacity?
Question by =): How can I improve my flute playing, by increasing my lung capacity?
I, obviously, am a flute player. However, my biggest problem, is that I don’t have a lot of lung capacity or just plain air, which is getting in the way of my flute playing. Please help.
Best answer:
Answer by Jesus is my BFFL!!!!!
sing, hold your breath (obvs not too long to hurt yourself), play an easy note for an extended period of time, and ask your band director(s) and any other mouth instrument players that you know what they do!
I hope I helped!
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is it possible to remove the rib cage to improve lung function?
Question by : is it possible to remove the rib cage to improve lung function?
I have an extreme form of scoliosis which has caused my spine to rotate and obstruct my lungs. The left lung has basically been taken over by my spine and not developed properly as that is the direction my spine rotates, the right lung has my ribs twisted around it which puts pressure on it as well. As you can imagine this has caused restricted lung disease, my lung function is very poor. I am trying to think of ways around this instead of just ‘getting on with it’ and waiting for my lung function to get even worse. I am wondering if its possible to remove the right side of my rib cage (far too dangerous to do anything on the left side) and wait for it to grow back as I heard ribs grow back straight? This should stop it from obstructing my right lung. I have heard that some people with Scoliosis have small parts of their ribs removed to decrease the deformity but I’m talking about having the whole of the right side of my rib cage removed to help with lung function. I know this is sounds a bit extreme and is really dangerous but is it possible?? None of the doctors want to operate on my spine as it is such a severe form of Scoliosis and so many things could go wrong. However, I would rather do something about it than just wait for it to get worse things are hard enough for me already. I have tried loads of natural treatments but i think surgery is the only way forward in this case.
Best answer:
Answer by ryan
No. Go to the doctor so they can fix that.
The rib cage keeps stuff in place you need it.
Without it could be dangerous.
Give your answer to this question below!
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How can I improve my speech?
Question by : How can I improve my speech?
Is smoking worth it?
I’ve decided to do my speech on smoking because recently,
my grandad has been diagonsed with cancer and has three months to live and only recently have I began to care about the effects of smoking because Before I would have been like “Why would I want to do a speach on smoking, It’s a crao topic to talk about.”
People smoke to relieves stress. and of course if theres something that relieves stress your going to use it if you’re stressed. BUT. is relieving that little bit of stress which you on your own can deal with doing more harm than good?
Smoking causes a endless list of harmfull diseases.
Empysema (show picture)
Breathing Problems
Throat cancer,Mouth Cancer,Lung cancer
The list goes on.
You’ll have the responsibilty for paying for your addiction..
You’ll be the one with bad breathe.
You will be one who will have more stress than what you started with.
You will be one to answer the question…
“Was it worth it?”
It needs to be longer and I can’t use the word crap but I cant think of anyway of putting humour into the speech , what else could I write ASLO the part where it says YOU will be one …
I need to think of something other than bad breathe it’s not very pursuasive.
Best answer:
Answer by #1 tigers fan
Is smoking really worth the risk?
I have decided to do my speech on smoking due to the fact that my granddad was recently diagnosed with cancer. I learned that he only has three months to live and since then I have become more concerned about the effects of cigarette smoking. His struggle has encouraged me to do more research on what all of the health risks that are associated with smoking and has led me to believe that it really is not worth the risk.
There are many reasons why people begin smoking, including peer pressure or as a learned habit. These same people continue their smoking habit regardless of how bad it is for them because of things like, addiction or stress relief. But it is my opinion that regardless of how calm you feel after smoking that cigarette your doing more harm to your body than you are good.
Through various readings I have learned a lot about the effects of smoking. It has been proven to cause an endless list of harmful diseases such as:
Emphysema (show picture)
Breathing Problems
Blood Clotting
Multiple forms of various cancers
and eventually death
I once heard someone describe their father who had died of emphysema. They said that it was like he drowned. He could hardly breathe and there was so much fluid and flem in his throat, and it was described as a very difficult way to die.
Ultimately, if you decide to pick up that cigarette it’s your choice. But remember:
You’ll have the responsibility of paying for your addiction..
You’ll be the one who can’t breathe at night.
You will be one who will have more stress than what you started with.
You will be one to answer the question…
“Was it worth it?”
Know better? Leave your own answer in the comments!
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Can someone please read this argument essay and tell me how to improve it?(10 points)?
Question by pollyfashion100: Can someone please read this argument essay and tell me how to improve it?(10 points)?
Smoking should be banned in England completely!
Our country can be an unpleasant and dirty place to live. No matter where you go, you always come across someone smoking which is a dangerous, dirty and expensive habit ,which has no positive effects. I will discuss why I strongly believe smoking should be banned in England and why we should take action now.
My three main arguments against smoking are that smokers are ruining their own health, that it is bad for non-smokers’ health and thirdly, our health services have to pay vast amounts on stop smoking sevieces.
The first problem with smoking is that it is damaging smokers’ health and taking away their lives. Smoking has so many negative effects including lung and heart disease, circulation and respiratory problems and asthma. Each year England has 364,000 patients admitted to NHS hospitals due to smoking related illnesses. One of the main health problems with smoking is cancer and Cancer Research claims that 114,000 people are dying each year due to smoking related diseases. Pregnant woman who smoke are also running a big risk of damaging their babies’ health; the poisonous chemicals go into the baby’s blood and this can result in a miscarriage, low birth weight or the baby being premature.
I get the impression that people who start smoking are not well educated or just do not care about their own health, which is a cause for concern. However I know a person who has an asthmatic daughter and is well educated, but despite having a daughter who is more prone to health problems, she still chooses to smoke around her, which I think is appalling.
Secondly it just isn’t right that non-smokers are having to inhale other people’s smoke. Scientists have proven that passive smoking is extremely dangerous to non- smokers as the smoker only inhales 15% of the smoke and the people around them inhale all the rest. Passive smoking can cause serious health problems especially for those with allergies, heart or lung disease and for children and babies. An example of just how dangerous passive smoking can be, is the entertainer, Roy castle; he was a non – smoker but through working in bars and clubs for many years he inhaled a lot of smoke and was diagnosed with lung cancer which killed him. Just the other day I was on my way to college and outside my local train station, there was a group of smokers there. I had no choice but to inhale their dirty smoke. Ruining your own health is one thing but damaging non – smokers health is just unacceptable.
And the final problem with smoking is that it is expensive. The National Health Service is already in a terrible financial situation and they are having to give away millions of pounds?, not even knowing it will have any effect. The NHS spends on average £1m each day, £7m each week and between £1.4bn to £1.7bn each year on stop smoking services. Furthermore, smokers on average are spending at least £1500 on cigarettes every year. Some smokers on low incomes sacrifice their daily essentials such as food in order to buy cigarettes and that is very sad to know that some people have to go to those extremes to carry on smoking.
Amy, you might want to say a line about why people smoke – to help them relax etc – although you conclude that the cost to their health, and their wallet, is too high??
When cigarette adverts began in 1911, smoking had a positive image because people did not know how harmful it was. Famous people were shown in films smoking, which made smoking very popular. However, even today it can be ‘cool’ to smoke and even if the young people know about the bad effects of smoking, they think they are invincible and ignore the warnings.
Many young people get into smoking as a result of peer pressure and this is a huge problem which needs to be tackled, especially as smoking is so addictive, and many people find it incredibly hard to quit.
In July 2007 I was very pleased to find out about the smoking ban as more people gave up smoking and enclosed public places became more pleasant to be in. However it still wasn’t enough to make everyone quit which is why we should ban it in England completely. Before banning it completely though, we should ban smoking in all public places including the streets as then smokers would have no choice but to smoke in their own homes. This would be bound to make a huge number of smokers choose to quit, as most responsible adults do not want to smoke near their children. It is not right at all that children have to be around people smoking at home because as well as it damaging their health, having smokers around them all the time is bound to encourage them to smoke and is an on going problem. I think all Schools throughout England should have ’Stop Smoking’ services available as this would increase the number of young people choosing to quit dramatically. I also think that if stop smoking adverts were more emotional and showed the effects on children
, smokers would take quitting smoking much more seriously. The adverts should show ill children as this is very emotional and could make smokers realize that they are responsible for any health risks in their family.
I have come to the conclusion that smoking doesn’t have any positive effects and is just making health matters worse. If we don’t do anything about this now, more and more people will die from smoking and this will carry on forever which would be very disappointing. When cigarette adverts began in 1911, smoking had a positive image because people did not know how harmful it was. Famous people were shown in films smoking which made smoking very popular. However, even today it can be ‘cool’ to smoke and even if the young people know about the bad effects of smoking, they think they are invincible and ignore the warnings.
So I urge people to come forward and start an anti-smoking campaign – Together we can ban smoking in England!
its all messed up:( please help:(
Best answer:
Answer by R@m
Inputs are really good and worthy.
It would look fine if you follow these steps:
1. Start your essay by telling the positive points of your country like nature, climates, culture and people
2. Then put your historical inputs about your country.
3. Start with common negative impact of smokings
4. Now match your points how it’s affecting your country and people.
5. Specify what could be negative impact will face if smokers continue.
6. Suggest your ideas and points that can be implement to save people and country.
7. Finally convey your future vision about your country.
Add your own answer in the comments!
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Fibrosis of Lungs — Treatment with Systemic Enzymes Therapy Improve Patient Health Part 3
www.takebackyourhealth.com www.takebackyourhealth.com www.takebackyourhealth.com How Can Systemic Enzymes Therapy Help Fibrosis of Lungs Patient? Although the exact cause of fibrosis of lungs is still unidentified, it’s known that the immune system, chronic inflammation and fibrosis or scarring are the factors that play role in this condition. This is where the therapy with systemic enzymes comes into play. Our body produces enzymes to control presence of unwanted matter in our blood, eg excess fibrin (fibrous tissue) around scarred tissues, deal cell debris, toxins, etc. The production of enzymes in the body reduces drastically with age and other extraneous reason such as improper lifestyle, pollution and improper foods besides unhealthy habits (smoking, etc). Systemic enzymes act by digesting the excess fibrin, moderating the effects of the immune system thereby preventing further damage to lung tissues and removing toxins from the cells in the lungs. In turn, the lungs function (breathing) improves and reduces instances of coughing. The use of this enzyme supplement has an effect of thinning the texture of mucus in the lungs which not only improves the flow of the air as well as higher intake of oxygen while breathing, but it becomes much easier to cough out the unwanted mucus. www.takebackyourhealth.com www.takebackyourhealth.com
Video Rating: 5 / 5
Cystic Fibrosis (CF) is a genetic lung disease, however it effects many of the organs of the body as well. There is a default in the sodium transport in our bodies causing sticky, thick mucus that is produced and often causes blockages in the lungs making it harder to breathe. CF has also effected my pancreas, causing CF-related diabetes. When the mucus obstructs organs it causes infections. If not treated these infections could become life threatening. My video is to increase awareness and raise funds so that a cure can be found for this horrible disease that afflicts 30000 people in the US alone.
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Categories: Videos Tags: lungs, therapy, improve, part, patient, enzymes, systemic, treatment, health, fibrosis
Exercise to Improve Lung Capacity? (Cystic Fibrosis)?
Question by Tetragrammaton: Exercise to Improve Lung Capacity? (Cystic Fibrosis)?
I have Cystic Fibrosis. It mainly affects my lungs and the amounts of air I can breathe into my lungs and acts almost like“Super-Asthma”.
I current have 65-70% of my lungs left and I’m looking for an exercise regiment to help keep my current lung capacity and/or improve the overall health of my lungs.
Does anyone have any advice for any exercises or activities I can do that are specifically designed to improve lung health and overall capacity?
Best answer:
Answer by Dave
Aerobic exercise. Run, job, swim.
Give your answer to this question below!
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Improve Safety Measures At Night With Reflective Paint
Improve Safety Measures At Night With Reflective Paint
Article by Georden Zen
Implementing the continuous developments internally painting approaches, you may obtain sizeable quantities of gives becoming launched in on the sector frequently. One of the most modern may be the Reflective Fresh new paint or maybe a lot more significantly Warmth Reflective Fresh paint (HRP). The first harm to partitions is triggered by constant connection with severe heat. While using the progression of seriously durable substances, individuals are now in a position to make your mind up to use a coat of heat reflective fresh paint to produce their residences untouched and shiny throughout the year. Heat reflective new paint is known as a type of new paint that’s applied directly to a roof and when it truly is dry will commence to replicate warmth. It might be coloured on flat metallic roofs, flat commercial roofs and almost every other type of roofs which might be in sunlight or end up with hot. In fact applying heat reflective roof refreshing paint on the metal roof certainly is the best technique of decreasing the temperature with the constructing, apart from working with air conditioning.
Reflective clean paint is admittedly an unique composite, forms a membrane which is capable of executing re-radiating 90% of infrared and 85% of ultra purple solar rays into your environment. Temperature blood strain measurements throughout the bottom areas of roofing not dealt with using the heat reflective refreshing paint have been recorded at fifty five.8C whereas sectors beneath the exact same roof at the same time recorded temperature blood strain measurements of 38C. Reflective clean paint does apply to minimal or big areas of roofing made out of just about any materials – metallic, asbestos, asphalt, abs plastic, timber, concrete, shingle. An especially productive use of this membrane is dealing with considerable industrial and industrial constructions leading to premises likely by means of reduced internal temps.
When put on surfaces, warmth reflective presents: Reduce temps-manipulating the weather conditions illnesses are unattainable, when you find yourself able to take care of high temps. Deflect serious sunlight solar rays- warmth reflective gives and movies deflect unhealthy ultra violent and infra red-colored mild, which safeguards your houses roof from warmth and damage. Complete gaps and cracks- you are able to entire gaps and cracks in your roof, walls, and cement fittings by using heat reflective contemporary paint. Water-proof surfaces- some warmth reflective films and offers you behave as water-proof sealants, effectively safeguarding your households roof from rain, bacteria, mildew, and fungi.
A far more advance feature of reflective refreshing paint that’s been available for sale just currently may be the Reflective Spray Clean paint. Reflective spray contemporary paint is admittedly a semi-transparent super reflective coating. The target of its software is comparable to reflective tapes just the styles of establishing it truly is via squirting the refreshing paint. The significance of integrating glow-in-the-dark functions with fresh paint can be to enable photographs or any indications noticeable toward the attention over the night. Like reflective tapes, moreover, it could have an impact on a range of surfaces regardless of whether it is usually fiber glass or resources. Reflective new paint is better used in freeways, it accounts for delineating the proper lanes for that passage of automobiles at varied speeds, it’s critical they operate too regardless the time, the ambient temperature, or simply the prevailing local weather.
About the Author
Do you think you’re trying to find even more on warehouse safety signs or floor safety tape? Take a look at Beaner P Luicfax’s blogging site now for even more information without delay.
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How To Improve Your Sex Life During Breast Cancer Treatment And Illness
How To Improve Your Sex Life During Breast Cancer Treatment And Illness
Article by Francis K. Githinji
Cancer is a deadly disease that affects our romantic relationships. It affects the level of intimacy between two spouses. It might be because of the side effects of chemotherapy or rejection from the patient’s spouse. May be your breasts were major part of making love. Whether they are part of you or removed you can still enjoy your sex life during breast cancer treatment And illness. If i may ask, if you were given one day to do something before you die what would you do? There is a possibility of death but remember you are not dead yet. You have so many chances to live your life to the fullest unless you kill yourself before time. Sex is one of the free natural pleasures which you should not miss for anything. If you dedicate yourself to improving your sex life while living with cancer you will off course improve the relationship with your spouse. The benefits reaped are worth it.
The most difficult topic to discuss is perhaps your sex life and how it has changed since your cancer diagnoses. You should fix things to normalize your sex life. Report shows that many women have less sex after they are reported with breast cancer. This is because the disease tends to slow down your body response. It takes longer time to get in the sex mood, get aroused and finally climax. It seems like a lot of work therefore many people scrap it off their to-do-list. To improve your sex life during breast cancer treatment and illness you should get ways and means to activate your body. For more sexual vigor you can purchase something to bust your sexual urge for women.
Breast cancer leads to early menopause which comes with undesired effects in the woman’s body. Sex becomes extremely uncomfortable or at times painful. Women start having less sex since this kills sex drive. The vaginal dryness causes the pain due to reduced levels of estrogen. Breast cancer treatment reduces levels of estrogen since it encourages the growth of cancer breast cells. To improve your sex life during breast cancer treatment And illness, get some creams and apply them to help in wetting the vagina. Replens is an example of a good non-hormonal cream found through off-the-counter dispensing. The vaginal wall is bided by the creams and the water retained in it rehydrate the cells. This increases the vaginal blood flow and makes sex more enjoyable. You can also try water-based lubricants such as KY jelly.
Breast cancer also causes some unexplainable tiredness. If you are always fatigued even after a rest you may not have enough energy to have sex. Making love leaves one feeling spent. To improve your sex life during breast cancer treatment And illness, use less tiring sex positions. If you use sex styles where your weight is comfortably supported you will strain less. Try identifying the moments when you feel more energetic and set it aside for sex. Talk to your partner about it so that he can do all that is within his power to make the intercourse quicker and pleasurable.
About the Author
Francis K. Githinji Is An Online Dating Expert. His Latest Project Sex Life During Breast Cancer Treatment And Illness Shows How The Power Of Online Dating Can Be Harnessed Internationally and With Great Success, Or You Could Post Your Valued Comments On His Blog At Sex Life During Breast Cancer Treatment And Illness
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How would you improve this rough draft of a brief reflective essay?
Question by : How would you improve this rough draft of a brief reflective essay?
I decided to write for no more than ten minutes on a maxim of Seneca. The maxim chosen, and the result, follow. Please suggest how I might improve the expression of my writing should I decide to pursue this further. I will be expanding it somewhat, but this was simply a quick note to myself:
“Habits are at first cobwebs, at last chains.” ― Seneca
Habits are regular behaviors that are adopted to improve the efficiency of our day-to-day lives; if we can dispatch with alacrity the mundane tasks that color our hours, we reason, then we will be freed up for challenges we will inevitably encounter. And so we begin to build, outward from the still center of our lives, a network to accomplish our chores swiftly and painlessly. Some of the practices we adopt are taken up mindlessly: we may bolt down our food and swallow air, or bite our fingernails or perhaps more ominously, we may smoke to calm our nerves or drink alcohol to relax. Over time, especially if we receive some sort of emotional reward for these practices, we do them automatically, reaching for the cigarette or opening the bottle of beer without full awareness we are even doing so. If the emotional rewards are large enough, and enduring, the habits become entrenched; we never stop to think that our rewards have a darker side until we learn of our habits’ unintended consequences: that cigarette to relax us is now a two-pack-a-day addiction, and we have emphysema; that occasional beer has become something more, and soon we are driving under the influence, or worse. At that point we are almost powerless to stop ourselves from what is now seen as self-destructive behavior.
How did we reach this point? Those seemingly benign habits, stop-gap solutions adopted innocently enough to buffer us from the shocks of the daylight world, have become the solace, if not the obsessions, of our evening hours. Even the reasons we give for continuing on our path to destruction may have changed, may have become something quite divorced from the simple choices we initially made. Similarly, a spider web, once abandoned, no longer serves its useful purpose of detection and food capture, and becomes a cobweb, but it is no less real; it still exists, but serves different purposes. Now it captures insects that will never be consumed, it collects dirt and dust voraciously though it has no use for them; it mindlessly goes on, imbued with a life of its own, and it still has a regularity of function, but serves no purpose, much like the vestigial habits that shape, in subtle ways, our lives.
Like the cobweb, those habits if caught early can be swept away with relative ease. If cobwebs are left to collect dust and dead insects, to mindlessly expand, then removing them takes more effort, and everything they come in contact with is affected. Eventually, they may spread a noxious canopy of filth over an entire room, or migrate willfully through doorways to invade other spaces, and the prospect of removing them becomes so overwhelming that we merely learn to live with them, to pretend they really aren’t so bad. We become enslaved by them; they have become so difficult to eradicate, the prospect has become so daunting, that our cobwebs have effectively become chains.
I am reminded of a chance encounter years ago in a doctor’s office. In the waiting room, I sat beside a middle-aged lady holding a large envelope containing x-rays. She told me she had a lung removed the previous year and now spots had appeared on the other lung. The thing she held in her hands was more than lab results; she held her past and her future there just as surely. She was eventually called in and when she came out later announced to me that her x-rays indicated the cancer had not spread. Then, apparently relieved, she said, “Now I’m going outside to have a smoke.” That was the only time I ever saw her, and though I do not smoke, I felt a connection to her. There was something vulnerable and inexpressibly sad about her, and though she walked out with calm assurance to take a drag on her cigarette, I swear I heard the faint rattle of her chains, and wondered how long it would be until I heard my own.
Best answer:
Answer by ♪♫Nancy DFR ® ♫♪ ™
Well, I have my own dirty cobwebs to deal with,
I tossed the fags, but alcohol has a strange allure to me, although I do not consume it I have it at the ready should I want to. My obsessions are far more driven than my habits and addictions, I feel that my need to come to this website every day, is not an addiction, it is an obsession, my connection to strangers I have never physically met? are they a figment of my imagination or someone elses projection of who they want me to see.
What hidden qualities are they shrouding? What hypocrisies do they protect? Why am I answering this question the way I am?
Why do I react in such a manner? It is all a great quandary in which I am caught, sometimes distressed, unprepared for my reality as it slaps me in the face every morning when I wake up wondering if I can make my body parts move.
oh shoot,
I quit, this is ridiculous, I do not write these things, I thought Seneca was a tribe of Indians, Good morning to you!
Give your answer to this question below!
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How To Improve Breast Cancer Patients Quality Of Life
How To Improve Breast Cancer Patients Quality Of Life
Article by Intkhab Ahsan
Being identified as having breast cancer is really a life changing situation and several individuals have difficulties keeping their spirits up after this kind of news. Whether is that you simply or perhaps a good friend or relative struggling with cancer, you need to stay positive and prevent sadness and tension. While not a substitute for traditional treatment, a few of the subsequent techniques and treatments will help you fight anxiety and motivate the body to battle cancer better.
MeditationLots of people get comfort and ease on meditation, and finding out how to keep the mind still even just in challenging situations will go further towards preventing falling victim of despair. There are lots of meditation techniques that will help you receive a better knowledge of the body as well as your thoughts, and thus recognize and prevent negative opinions and perceptions that may result in depression. Because a frustrated person is frequently more at risk of infections and recovers slower in the complications of breast cancer treatment, meditation could be a good non-chemical option to conventional anti-depressants.
YogaYoga is a perfect sport for cancer patients since it helps subside your brain and increases body awareness, without requiring excessive effort or strength that would not be ideal for somebody dealing with cancer treatment. There are various Yoga schools, and it is worth speaking with your physician about this in an effort to stay healthy and help the body get over chemo or radiotherapy. It is stated that by giving you better own defense mechanisms through this sort of exercise, the body can better fight the cancerous cells and thus boost the results of conventional therapies without needing to take more medicine.
Aroma therapySome essential oils have been demonstrated to lessen nausea and improve overall wellbeing; therefore it will probably be worth including them in your relaxation routine as essential oils baths as well as massages. Massages have been demonstrated to enhance general wellbeing and may help cancer victims increase their standard of living even if under heavy therapy. You don’t have to spend lots of money on professional massaging, lots of people look for a simple home massage machine or their partner’s hands an ideal method to relax and feel happier about their likelihood of beating cancer.
Inspirational QuotesLots of people get comfort in reading motivational breast cancer quotes, because they reveal that others have certainly fought the war against cancer and won. While not a substitute for conventional treatment, it is something achievable of anybody that may get this amazing impact on your mood as time passes.
About the Author
If you would like to read about breast cancer quotes then please visit my website on breast cancer quotes. We have lots of great quotes including quotes about fighting breast cancer.
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Would you find these characters interesting? How can I improve them?
Question by fexii: Would you find these characters interesting? How can I improve them?
sorry if these descriptions are confusing since I don’t have time to type a brief description of my outline right now.
Alexandra Kennedy (17) – Alexandra is the leader of the secret organization for teenage spies – SOFTS. She’s gifted in reading people, as well as a well-rounded agent (speaks 3 languages fluently [Spanish, English, and French], very athletic, logical and smart, and good with computers). Her dad is an operative. Her mom was killed by enemy agents. Her dad loves her but spends a lot of time working. He volunteered her for SOFTS when she was ten and she has been training ever since. She wants to be great, to prove her self to her father, and she has a small crush on Elliot but will eventually end up with Kai.
(Insert name here) Kennedy (13) – As he is Alexandra’s younger brother, he is also the son of an operative. He speaks only English and has limited knowledge of combat, computers, and languages. He is very skilled with animals and is able to almost communicate with them in a way. (Insert name here) also trains them to help them complete their missions. He has an iguana named Cheryl that follows him everywhere. Cheryl hisses and snaps at almost everyone except (insert name here). He wants to earn his sister’s respect.
Elliot Sawyer (17)– He’s adopted by the organization’s leader, Mr. Sawyer. He was found during a raid as a child. His parents were criminals and are presumed to have died in the raid. His adoptive father rarely sees him and Elliot believes he only wants to use him for SOFTS. Elliot is a decent fighter, and he speaks English, French, and Chinese. He is also gifted with technology and helps create new gadgets. He wants to find out more about his parents and to be with (insert name # 2 here)
Kaikane Pukaua (16?)– (Kah-ee-han-ay Poo-kah-oo-ah) Kaikane is Hawiian-born and lived there for most of his life. At age 12 his parents were killed and he joined a gang. At the age of 14 his gang got into a huge fight and Kai was arrested. He escaped from the police twice and was chased for over 24 hours before being captured. This caught the attention of Mr. Sawyer, and he was then given the choice of a juvenile hall or SOFTS. He reluctantly chose SOFTS. He speaks English and Hawaiian. He is very quite and an extremely strong fighter. He wants to find his younger brother, Makani, who he thinks is still part of gang-life. He likes Alexandra.
Momoka Ling (15) – Momoka was born in Japan and adopted as a baby by an American-Japanese woman who couldn’t have kids. She lived with her adoptive mother until she died from cancer when Mo was 11. Momoka then was bounced from foster home to foster home. She didn’t speak much and the foster home had her take a test to see if she had mental disabilities when she was 14. The test came back that she had an IQ of 184 and she was whisked away to work as a SOFT agent. Along with being a genius she is a contortionist, an amazing gymnast and speaks English, Japanese, and Hawaiian (taught by Kai). She wants to find a place where she belongs and needs to learn to stand up for what she believes in.
(Insert name #2 here) (16) – She is brought into the SOFTS in the beginning of the book as the new group member needed to make the SOFTS an active group (they needed 6 people). Her mom is a drug-addict and her step-dad is abusive. She loves her older brother, who teaches her how to box, but he is killed in a drive-by shooting when she is 15. She is also a genius, but her IQ isn’t as stunning as Mo’s (156). She speaks English, French, and German and picks up languages quickly. As the story progresses she becomes good in combat after harnessing her wild boxing skills. After the death of her brother she becomes reckless and was arrested for breaking into a high-security bank (she claims it was just to see if she could do it). She is rebellious but intimidated by the group members, especially Alexandra. She wants to be accepted and to earn Alexandra’s trust, as well as prove to Alexandra that she deserves to be a SOFTS agent.
I plan on the main characters being (insert name here # 2) and Alexandra, rotating viewpoints with each chapter. Also, any name suggestions that fit the personalities I have (insert names here) for?
Yes, it’s hopefully going to be a series. I really want to get published before I’m legally an adult! Im sixteen right now so hopefully it will happen.
Alexandra is extremely driven, which is why she learns the languages. Kai can drive, as well as pick locks and handle weapons and such-he learned from his gang days. Thanks for your input though. I think I’ll tone down the languages. It’s not like I could write them correctly anyway! lol
I think Im going to call the rebellious girl Zuma, because her brother called her that. He called her “Zoomer” because her favorite move was to throw in quick uppercuts, which eventually became “Zuma”. Her real name is going to be Vivian-Eve. Her mother named her after her favorite soap opera stars.
Best answer:
Answer by Derek
They sound like pretty in depth characters. Very interesting. As for names look online or something maybe you’ll find one you like.
Know better? Leave your own answer in the comments!
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Improve Quality Of Life After Breast Cancer Treatment
Improve Quality Of Life After Breast Cancer Treatment
Article by kungfucancer
Even after treated by the fatal breast cancer, it goes a first obligation of the patient to be capable to cover the side affects of the treatments.
Staying active, behaving early and finding out the warning signals of lymphedema an unfavorable effect of breast cancer treatment made by damage to the lymph system could assist women fighting down the fatal disease void developing chronic lymphedema.
Lymphedema is an unfavorable outcome of breast cancer treatment made from damage to the lymph system. Once the lymph system cannot properly move out fluids from around the breast and arm, the fluent assembles and the arm sheiks. This drives hurting and limits move. It could go a chronic problem that is difficult to care for.
Even with a lot of women bearing less aggressive breast cancer treatments, close to 10 to 20percent will grow lymphedema. Breast cancer patients could as well care the condition at the website, http://www.kungfucancer.com. With growing survival rate, breast cancer treatment embodies becoming more effective. This, granting to the German Institute ups the importance of the quality of living for survivors.
“Even with a lot of women bearing less rough breast cancer treatments, about 10 to 20percent will grow lymphedema. We doctors even underrating the affect on patients’ quality of life of treatment unfavorable outcomes like lymphedema. The first step to prevention follows utilizing therapies that restrict the damage to the woman’s lymph organization,” said prof Peter Sawicki, the Institute’s conductor.
The next measure to more beneficial quality of living is to stick active. For a long time, doctors have admonished women to restrict the exercise of the arm and be careful about following too alive after breast cancer treatment.
The treatment expressed to be efficient in trials equals compressing therapy with bandages or compression sleeves. A particular massage method named lymphatic drain as well as physiotherapy could be able to serve, but this has not been thus well-studied.
But Sawicki pronounced, “While women who are growing lymphedema have to protect their arms a lot of, the cover warnings from the past to totally women with breast cancer were never supported strong scientific prove. In fact, trials of exercising in women with breast cancer have evidenced that it could amend quality of living without increasing the risk of lymphedema.”
Even so women require to acquire about the warning signs of lymphedema and play early. “A feeling of thickness, heat and swelling in the arm – women require to take action early when this happens in the years after breast cancer treatment. Lymphedema is lighter to treat effectively in the former stagecoaches,” said Sawicki.
About the Author
www.kungfucancer.com
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